JKA/WF GUYANA 日本空手協会世界連盟ギアナ

"As a mirror's polished surface reflects whatever stands before it and a quiet valley carries even the smallest sounds, so must the student of karate render his mind empty of selfishness and wickedness in an effort to react appropriately toward anything he might encounter. This is the true meaning of kara or 'empty' of karate."

Gichin Funakoshi (1867 - 1957).

Ø      Gedan Barai - Downward Block

Ø      Soto Ude Uke - Outside Forearm Block

Ø      Uchi Ude Uke - Inside Forearm Block

Ø      Shuto Uke- Knife Hand Block

Ø      Kakiwake Uke - Wedge Block

Ø      Juji Uke - X Block

Ø      Tate Shuto Uke - Vertical Knife Hand Block 

Ø      Morote Uke - Augmented Block

Ø      Sukui Uke - Sweeping Block

Ø      Age Uke - Upper Rising Block

Ø      Ashikubi-Kake Uke - Ankle Hooking Block.

Ø      Haishu Uke - Back Hand Block.

Ø      Haito Uke - Ridge-hand Block.

Ø      Haiwan Uke - Back Arm Block

Ø      Kagi Uke - Hooking Block.

Ø      Kaisho Uke - Open Hand Block

Ø      Kake Uke - Hooking Block

Ø      Nagashi Uke - Sweeping Block

Ø      Nami Ashi - Inside Snapping Block.

Punches (Tsuki or Zuki).

Ø      Gyaku Zuki - Reverse Punch

Ø      Oi Zuki - Lunge Punch

Ø      Age Zuki - Rising Punch

Ø      Kizami Zuki - Jabbing Punch

Ø      Tate Zuki - Vertical Fist Punch

Ø      Ura Zuki - Uppercut Punch

Ø      Dan Zuki - Consecutive punching (same hand)

Ø      Yama Zuki - U Punch

Ø      Choku Zuki - Straight Punch

Ø      Awase Zuki - Wide U Punch

Ø      Heiko Zuki - Parallel Punch

Ø      Ren Zuki - Alternate punching

Ø      Kage Zuki - Hook Punch

Ø      Sanbon Zuki - A series of three punches

Ø      Ippon Ken - One Knuckle Fist

Ø      Hiraken - Flat Fist or Fore knuckle fist

Ø      Seiken - Fore fist, Regular Fist

Ø      Morote Zuki - Augmented Punch

Ø      Mawashi Zuki - Roundhouse Punch

Kicks (Geri).

Ø      Mae Geri - Front Kick

Ø      Yoko Geri Keage - Side Snap Kick

Ø      Yoko Geri Kekomi - Side Thrust Kick

Ø      Mawashi Geri - Roundhouse Kick

Ø      Ushiro Geri - Back Kick

Ø      Mikazuki Geri - Crescent Kick

Ø      Ushiro Mawashi Geri - Reverse Roundhouse Kick

Ø      Mae Tobi Geri - Front Jumping Kick

Ø      Kakato Geri - Heel kick

Ø      Hiza Geri - Knee Kick

Ø      Ashi Gatana - Foot Sword

Ø      Fumikomi Geri - Stamping kick

Ø      Ashi Waza - All leg and foot techniques

Ø      Nidan Geri - Double Kick

Ø      Ren Geri - Consecutive Kicking

Ø      Tsumasaki Geri - Kick using the tips of the toes

Ø      Mae Geri Kekomi - Front Thrust Kick

Ø      Keage - 'Kick Up'

Ø      Mae Geri Keage - Front Snapping Kick